Canada

Unoa - A Conscious Community

To assist in your healing journey or psychic development spiritual coaching can provide personalized guidance and tools for your unique journey.

Spiritual Coaching

Breathwork is a type of somatic therapy, a form of healing that focuses on the mind-body connection. In somatics, it is believed that when you ignore or shove down your emotions instead of allowing yourself to feel them fully, they become trapped in the body, which can have a negative impact on your physical, mental, and spiritual health.

Breathwork Session

Breathwork is a type of somatic therapy, a form of healing that focuses on the mind-body connection. In somatics, it is believed that when you ignore or shove down your emotions instead of allowing yourself to feel them fully, they become trapped in the body, which can have a negative impact on your physical, mental, and spiritual health. This session would include a breathwork session for two people, perfect for couples and friends.

2-Person Breathwork Session

Hosted by Rose Hebert, this workshop harnesses the power of your breath to release stress and stagnant energy from the body, fostering a deep sense of calm, contentment, and stability as your natural way of being.

Rose Hebert

Services

Spiritual Guidance

$88.00

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$80.00

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$100.00

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Classes

$25.00

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Locations

Unoa - A Conscious Community